Ten minutes. That's all it took. A UC Berkeley study of 1,222 people found that after just 10 minutes of using ChatGPT, participants were less able to stick with a hard task once the AI was taken away. My fix: struggle for 10 minutes first, then ask AI to critique your attempt instead of replacing it. More AI habits at www.contentbuffer.com Do you try the problem first or prompt first? #AI #ChatGPT #Productivity #Learning #Research #Mindset #Tech #Berkeley